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Old Thu, May-07-15, 13:59
kirkor kirkor is offline
Senior Member
Posts: 188
 
Plan: IF dairy-free keto ish
Stats: 175/175/170 Male 71
BF:
Progress: 0%
Location: San Diego, CA
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There some threads on Mark's Daily Apple forum of people doing meat & egg fasts ... also search for Vince Gironda and "old school" steak & eggs --- it was a bodybuilding diet in the 70's so there's some info on it in that context.
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