Wed, Sep-24-14, 18:29
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Senior Member
Posts: 8,654
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Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0
BF:
Progress: 50%
Location: Southern Colorado, USA
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Got in the 11k route in 2:03:05, five minutes slower than last time. I think the culprit is the shoes I bought. They are crap and are showing major wear after less than 15 miles. So I'll see if I can exchange them. None-the-less, I got in the walk and burned the calories.
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