Sun, Nov-27-05, 20:19
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Senior Member
Posts: 6,164
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Plan: Atkins-ish
Stats: 255/250/175
BF:Size 22/16-18/10
Progress: 6%
Location: Colorado
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Sunday 11/27
Took a few days off from the workouts! But was back at it again today...
60 minutes of strength training including upper and lower body.
20 minutes pilates.
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