Fri, Aug-23-02, 17:35
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Senior Member
Posts: 3,286
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Plan: Keto
Stats: 203/187.2/140
BF:75%/5%/25%
Progress: 25%
Location: Northern California
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Ok todays w/o done. I didn't have time to do all of the sets, so I did one each... just zipped through them quickly [for me anyhow!] It took me twenty minutes to do Lower and Middle... tired and sweaty now... I do think that was cardio!
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