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Old Tue, Nov-17-15, 17:07
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Meme#1 Meme#1 is offline
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Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Quote:
Originally Posted by leemack
From the comments section:



I see this a lot on the forum, and I think it needs to be highlighted. Often the ones obsessing about each and every foodstuff are the ones who go off plan over and over again, and maybe don't give their body much chance to heal long term.


I agree with you Lee. I read this too and think...no no it's not that little shrimp or egg or whatever. Those are kneejerk reactions that have no immediate connections to what on plan food that was eaten.
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