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Old Tue, May-15-18, 04:25
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JEY100 JEY100 is online now
To Good Health!
Posts: 10,600
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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Reminder, Houston event this Saturday!! In Doubletree at airport.

Adapt has posted 4 or 5 videos outlining what will be covered, a Talk by both the local doctor and Nurse Cindy who will be there, etc.

Wish I could be there. This is an 18 minute video introducing Dr Westman's event topic of How to do Keto Easily...without meters, much counting, etc. https://www.facebook.com/AdaptYourL...95863717322853/
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