Thu, Feb-13-20, 20:45
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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Fat, magnesium and water are all I need as part of my vLC diet. "Experts" never recommended fiber, fiber, fiber until they found that their ultra low fat diets caused constipation.
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