New week! Didn't do much of anything over the weekend as I was feeling under the weather...although the marathon cleaning session yesterday should count for something!

I'm not sure what I am going to do today. Hubs has the gym after work instead of lunch time, so we won't be running tonight. I think I am going to do the following.

10 minute warm up on the eliptical

4 Sets of the following:

15 rotational press
30 shoulder taps
15 lateral raises
40 crunches on the ball (10 left, 10 right, 20 down the center)
15 standard dumbless press
20 core pulls