Wed, Feb-01-23, 04:42
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Addiction to Highly Processed Food Among Older Adults
Quote:
Nearly half of older adults (44%) indicated at least one symptom of addiction to highly processed food. The most common symptoms were intense cravings (24% at least once a week), inability to cut down intake despite a desire to do so (19% at least 2–3 times a week), and signs of withdrawal (17% at least once a week). About one in eight adults age 50–80 (12%) reported that their eating behavior caused them a lot of distress at least 2–3 times a week, and 9% indicated their intake of highly processed foods caused significant problems in their life at least 2–3 times a week.
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https://www.healthyagingpoll.org/re...ng-older-adults
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