Mon, May-20-02, 23:24
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Senior Member
Posts: 1,625
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Plan: Atkins
Stats: 287.4/255/155
BF:
Progress: 24%
Location: Vancouver
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May 20
C1W1D1 UBWO
Great workout! I picked up where I left off 4 weeks ago and of course hit my 10's! I lost about 4.5 lbs muscle through lack of training/illness during the 3-4 weeks away from the gym. I'm pleased that I didn't have to lower my weights in today's program. I'm very stoked about C2!  
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