Wed, Apr-20-16, 17:10
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Senior Member
Posts: 2,496
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Plan: DDF, Fung
Stats: 247/208/199
BF:kickin it
Progress: 81%
Location: Michigan
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I have also bought this book second hand for $1 and well worth it. The part I'm currently trying is the acne protocol, which recommends vitamin A and zinc. What a pain to have acne at almost 50 years old!
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