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Old Sat, Dec-29-18, 09:46
mike_d's Avatar
mike_d mike_d is offline
Grease is the word!
Posts: 8,391
 
Plan: PSMF/IF
Stats: 236/181/180 Male 72 inches
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
Lightbulb Keto Diet Ranks #1 in Google Searches

Quote:
Google says the top trending health question of 2018 was people looking for information on the ketogenic, or keto, diet.

The diet involves drastically reducing your intake of carbohydrates and replacing them with fats, forcing the body into a state of ketosis when you burn fat instead of carbohydrates for energy.

However, because it is so restrictive and difficult to adhere to, dietitians generally do not recommend the diet for weight loss. -- ABC News
Of course, they want us to suffer daily on a calorie restricted diet -- go hungry everyday and slow down our metabolisms

Good to see people questioning the conventional wisdom and thinking for themselves though

Makes me wonder how much Google knows about us?
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