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Old Mon, Oct-26-20, 10:49
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GRB5111 GRB5111 is offline
Posts: 3,585
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
Default Attia Podcast with James O'Keefe - Exercise & Cardiovascular Disease

O'Keefe is a preventative cardiologist and author. Interesting podcast that covers everything related to and associated with cardiovascular disease. From healthy & unhealthy exercise to CAC to supplements to statins to SGLT2 inhibitors to lifestyle changes promoting longevity. I don't agree with everything stated, but it's a very useful dialog for those dealing with the topic:

https://peterattiamd.com/jamesokeefe/
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