Thu, Apr-25-19, 13:38
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Senior Member
Posts: 1,961
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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Tried it to make my whey shake more keto-friendly, but found it made me gain weight. Probably the extra calories, or maybe just my system.
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