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Old Sat, Jun-03-17, 11:28
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JEY100 JEY100 is offline
Posts: 13,443
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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You haven't mentioned the timing of your meals.. common advice is same foods in more smaller meals.
Aglaee Jacob in Quebec is another LC dietician who can customize LC for hypoglycemia...check her tips on timing or arrange a consultation.
http://www.livestrong.com/article/3...thout-diabetes/

Here's a SF BBQ sauce...ask the OP on this thread if he likes the flavors he got. http://forum.lowcarber.org/showthread.php?t=477193

All the best,
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