Tue, Sep-29-20, 07:02
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Senior Member
Posts: 19,231
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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A very small change. Total focus on sugar. No mention of bread, pastries, cereals, pasta.......but those dont increase blood sugar, just cane sugar.
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