Wed, Oct-15-03, 12:28
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Whoosh me baby!
Posts: 1,870
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Plan: Atkin's
Stats: 276/258/180
BF:Yep, gots to go
Progress: 19%
Location: Spokane, WA
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The fat fast calls for 5-200 calorie portions.
I nibbled when I wanted to/when I got hungry and just didn't eat much at a time. I lost six pounds in four days and regained two-but started my TOM bloat about that time. I am not a calorie counter on the most part-and don't keep my menus.
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