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Old Thu, May-23-19, 03:35
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cotonpal cotonpal is online now
Senior Member
Posts: 5,283
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
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I eat only single ingredient foods, avoids the problem of additives and the bother of reading labels.
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