also, I have sincw learned that our babies pick up good bacteria thru vaginal births. c-sections disrupt the conveyance of these bacteeria. So perhaps before you are pregnant start eating lots of good sources now before pregnancy: yogurts, kefirs, raw sauer kraut, probiotc pills, etc.

Might be something to look into asap as you will be limited on some foods which become high risk for a pregnant mom.