View Single Post
  #38   ^
Old Sat, May-16-15, 11:30
JEY100's Avatar
JEY100 JEY100 is offline
Posts: 13,440
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default

The Washington Post carries on the topic too. Companion piece to the BMJ written also by Dr Malhotra, "Take off the FitBit, Exercise alone won't make you Lose Weight". Love the title. When an obese friend bought a top of line top FitBit (yet doesn't follow all the diet advice given her) I went a bit nuts. That was over a year ago, not one pound lighter. Recently sent her sent Dr Fung's Exercise is not TEE, but this is even clearer.

http://www.washingtonpost.com/poste...ou-lose-weight/

https://intensivedietarymanagement....gy-expenditure/

AJ, that interview about The Dorito Effect was excellent. Sean is always well prepared and the author's info interesting.
Reply With Quote