Sun, May-12-19, 16:53
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New Member
Posts: 20
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Plan: Atkins - New Diet Rev
Stats: 189/181.6/160
BF:
Progress: 26%
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Thank you! I did use Nutrisystem more recently than when I did Atkins, and had a big loss since there was a reduction in portion sizes. So, of course, I considered portion sizes. But now I realize that what you said is true, just be focused and keep following the plan. It's frustrating when even Dr. Atkins was stating how the first couple of weeks were going to show big losses. Thank you!
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