Mon, Jun-25-18, 12:31
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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Tried some fried plantain chips - I like them! I figured 18g of carbs for 1 oz, since I read
4-ounce bag means you take in more than 600 calories, 72 grams of carbohydrates
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