Sat, Aug-04-18, 22:22
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Registered Member
Posts: 99
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Plan: Modified Atkins
Stats: 210/191/150
BF:38/37.2/??
Progress: 32%
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Importance of exercise
Two studies are mentioned here that found that people start becoming insulin resistant after a period of inactivity.
One person in comments section mentioned that if the study participants had been on a good diet, not SAD, this wouldn't have necessarily happened.
What do you think? Does low carb mean exercise isn't required?
link
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