View Single Post
  #1   ^
Old Sat, Aug-04-18, 22:22
whynot18 whynot18 is offline
Registered Member
Posts: 99
 
Plan: Modified Atkins
Stats: 210/191/150 Female 5 feet 7 inches
BF:38/37.2/??
Progress: 32%
Default Importance of exercise

Two studies are mentioned here that found that people start becoming insulin resistant after a period of inactivity.

One person in comments section mentioned that if the study participants had been on a good diet, not SAD, this wouldn't have necessarily happened.

What do you think? Does low carb mean exercise isn't required?

link
Reply With Quote
Sponsored Links