Yeah - don't be too hard on yourself - look how well you're doing now! Focus on that and the neat thing about this diet is if you do slip like that, you can get it off in a reasonable amount of time by going back on it.

Eventually it will become a way of life for you, I"m sure - and we all "goof off" (I call it that instead..my own brainwashing..lol) from time to time!

Sounds like you're doing so well - good luck!