Well I thought for sure I was on a roll, cracking down completely on almost all my carbs. But from Friday to Friday, I lost 0 this week.

I did have ALOT of ground beef last week so I am thinking maybe that doesn't digest through my body as well as chicken or turkey. This week I cooked a turkey breast in the crock pot and made a huge turkey salad, a few onions, bell peppers, celery and mayo. So that is my breakfast lunch and dinner for the week with some smoked tuna dip and pork rines to add some variaety. Hopefully I will see more results again!!!

Dalene