Tue, Apr-30-19, 18:56
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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I also add in the other minerals like magnesium and potassium. Magnesium citrate is FAR better than magnesium oxide for % absorbed; and lo-salt or no-salt is my go to for extra potassium.
In the kitchen I keep 3 salts and use all three: sea salt, iodized salt and no-salt!!
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