View Single Post
  #7   ^
Old Sat, Mar-12-11, 19:43
LCNikki's Avatar
LCNikki LCNikki is offline
Senior Member
Posts: 121
 
Plan: Atkins
Stats: 315.5/315.5/170 Female 5ft6
BF:Got It
Progress: 0%
Location: North Carolina
Default Theories?

I just read this thread as it is the big question I have as I go back to LC. I switched to a flexitarian diet a month ago (only eat meat on the weekends right now but dont miss it so we'll see) but I want to add the LC concept as I always enjoyed how I felt LCing - ANYHOW - I was a bit surprised to see that some of you are really that low on a vegetarian diet (20-30). Perhaps some others could weigh in on this and explain how they determined the right number or carbs etc! I would really be interested in hearing! I am a fromer atkins student but less meat was just not a consideration - it is now though
Reply With Quote