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Old Sat, May-16-15, 15:43
lindalove's Avatar
lindalove lindalove is offline
Senior Member
Posts: 2,633
Plan: 6WBMO/Paleo
Stats: 196.7/175.6/130 Male 5'6
Progress: 32%
Location: San Francisco

Today was Core Fusion. It's a combo of yoga and pilates. I gotta work on my balance. I could only hold a pose less than 30 seconds. I tried and next time, I'll do better.

The workout is moderately intense. It's nothing like the Bar Method. My friend was doing that everyday, and now she's home with shin splints. Wow. I thought that workout was intense, yet gentle enough to do every day. I guess not because she is not a happy camper.

Tomorrow's workout is UJam. It's a hip hop dance program that's described as intense. Geez, I'm getting a little nervous of these "intense" workouts, but practice makes perfect or practice makes for a better performance.

Nervous? Did I say that? psssst!
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