Thread: after you cheat
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  #7   ^
Old Sat, Aug-03-02, 21:56
crystal28 crystal28 is offline
New Member
Posts: 17
 
Plan: Somersize
Stats: 200/165/130
BF:
Progress: 50%
Location: Roanoke, VA
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Merry, I cheated today (Aug 3). Ben & Jerry's ice cream. The serving is 1/2 cup, and there's 4 servings per container. It was sooooo good, I just couldn't stop at a 1/2 cup.....are they CRAZY???? There was nothing to trigger me wanting the ice cream. I just had a taste for it! I think I can handle the plateau for punishment.

I'm gonna really stick to the lifestyle change of being low-carb this time (I can't tell you how many times I've started Atkins or Somersize, cheat, then never go back to low-carbing). This time I have my fridge stocked will all kinds of LC stuff. But the most important thing IS getting back on the wagon. That's why I'm still overweight!!!! I don't wanna keep repeating this cycle!
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