View Single Post
  #8   ^
Old Thu, Jan-03-19, 13:33
Verbena Verbena is offline
Senior Member
Posts: 1,056
 
Plan: My own
Stats: 186/155/150 Female 5'4"
BF:
Progress: 86%
Location: SW PNW
Default

Quote:
It's interesting how many older recipes are actually low carb. The older the cookbook, the higher the fat in the recipes.


I've noticed this too; any cookbook from before the "low fat" 70s is bound to have some recipes that fit the LC WOE. Of course, also many recipes with grains & potatoes, so not a universal truth :-) Not long ago I went through my (originally my mother's) 1953 copy of "Joy of Cooking", and found a number of recipes I plan to try, mostly in the eggs & cheese section, or veggies.
Reply With Quote