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Old Thu, Apr-27-17, 09:22
gonwtwindo's Avatar
gonwtwindo gonwtwindo is offline
Senior Member
Posts: 6,671
 
Plan: General Low Carb
Stats: 164/162.6/151 Female 5'3"
BF:Sure is
Progress: 11%
Location: SoCal
Default

Walk yesterday (4/26):

2.03 miles
45:31 minutes
Average pace 22:23
5K steps
233 calories

...............................

Day before (4/25):

2.61 miles
54.25 minutes
Average pace 20:52
6.2K steps
290 calories

Also:
Torso Track 40 reps
10 + 10 squats
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