Sat, May-16-15, 14:50
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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I have a Fitbit (the cheapest version) but mainly use it to see how well and how long I sleep and my level of activity throughout the day depending on what I eat and my IF patterns. I'm not aiming for 10,000 steps or using it for exercise, but trying to break up periodic couch-potato habits, like sitting still for 2 straight hours consuming entire websites that Janet just found and posted links to.
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