There's really not enough starch in the lower carb ones to count it IMO. You're looking at trace at best in some products. Others definitely have more. For the lower carb ones, it's like 1-8 grams of carbohydrate per serving, with some of the higher ones having other vegetables (like onion) pumping up the carb count. Less than if I relied more on beans and fewer bean side effects. If I were to eat the ones with more grain or a coating (which I wouldn't normally), I'd count it.