Sun, Feb-02-20, 05:47
|
 |
Senior Member
Posts: 1,662
|
|
Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
|
|
Quote:
|
Originally Posted by s93uv3h
Bloated this morning..., and I think I've narrowed it down the the two bars (1 double chocolate 1 peanut butter) yesterday.
|
It wasn't the keto bars causing the bloating, it was the kefir and nuts / seeds. |