Fri, Apr-12-19, 12:31
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New Member
Posts: 16
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Plan: Keto
Stats: 183/168/130
BF:
Progress:
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Quote:
Originally Posted by thud123
Keep doing what you're doing. Wait, then wait some more. Maybe after some logging in your food diary something will pop out. I have observer that after the initial phases of water loss and high enthusiasm - the ones that submit to longer wait times get good results. Be patient. Be ok with yourself as you are now - that helps - dreaming on the thinner you runs out of gas after a while
You'll get there, good luck!
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I know. I should be more patient. I was just being so good and even trying intermittent fasting. Not sure what happened except I have not had any "output" in several days. That could be part of the problem. Thanks.
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