It's so cool I found this site, I've been doing David's NY plan STRICT, today is day 5. I have done the diet, followed all rules, done the exercise for every day, and have TA DA, lost 6.5#. Pretty crazy stuff!

I plan to continue to work with the sculpting to get more accomplished to work through the entire sculpting routine (I'm fairly fit, I do triathlons and have run a 1/2 marathon, but the sculpting routine kicks my BUTT).

I'd love to have a group of friends working through the plan.

I too have missed my coffee's and latte's and mocha's, but I know they're empty calories, so I've made the switch to tea. It isn't easy, but I'm telling myself that after the 2 weeks, with my treat meal, I'll have a Tall Mocha from my favorite shop as dessert. Then I'll allow myself one specialty drink a week with my Treat Meal.

I feel soooo good! There is hope!