Wed, Jan-09-19, 16:48
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Senior Member
Posts: 425
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Plan: Low Carb Paleo
Stats: 156/120/125
BF:
Progress: 116%
Location: BC, Canada
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Quote:
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Originally Posted by Kristine
I'm not sure everyone needs to be scared of MSG. On my personal list of "stuff to avoid", it's pretty much at the bottom.
It makes stuff palatable. Palatability is pretty crucial, IMO, to successfully sticking to one's diet plan.
Hot take: I'm not at all crazy about drinking straight-up homemade bone broth. It's amazing for cooking, and it's a lot better now that I make it in the pressure cooker, but I won't drink it straight without half a bouillon cube in it, MSG be damned.
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For those who are sensitive to MSG, if you are using pre roasted or leftover cooked bones, adding salt, garlic and other herbs, homemade broth can be extremely flavourful! I often throw chunks of ginger and tumeric in there as well for added benefit and flavour. I can’t imagine any commercial cube actually tasting better ... |