Sat, Apr-30-16, 06:06
|
|
Senior Member
Posts: 4,140
|
|
Plan: low carb
Stats: 171/125/145
BF:
Progress: 177%
Location: DC
|
|
can you give us a typical day's menu? Also one for thursday, when you can't have eggs or meat if i read that correctly? Can you have dairy or soy on thursdays?
|