Fri, Jan-05-07, 17:42
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Senior Member
Posts: 451
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Plan: Low Carb Style
Stats: 155/130/122
BF:
Progress: 76%
Location: AB, Canada
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Quote:
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Originally Posted by sprtbichic
Good idea! Thats what I need to do, try not to eat until I am very hungry. I am home alot and tend to eat out of boredom or needing the crunch.
I will try this tomorrow, today I had a handful of almonds. Which isn't bad, until I had like 5 handfuls. I just cannot keep buying my trigger foods. Then I ask myself, then what can I eat. I get my weight down 4 lbs. away from goal and then right back up again I go. duh!!!!
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Nuts are a huge weakness for me too!
What is it with foods anyways? Why can't we just find the balance, like have a couple and leave it at that?!?!?!
I have been awful the last few days. All this thinking about making the right choice is leaving me feeling that making no choice at all is better. Thus, I have only been consuming liquids during the day and having dinner early. Its starting to feel awful and gratifying at the same time when my stomach is growling in bed! yikes
There is a pilates class starting at the gym I signed up. Was thinking about it. Definately an excellent way to lean out!
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