Mon, Nov-05-18, 06:48
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Excellent! I also do not do any formal exercise. I think the only reason I would start would be to:
a) start my modeling career
b) rehab an injury
c) train for a specific movement or event (might work on one legged squats this winter for kitefoiling)
Since "a" is kinda out and the other two are not in constant demand, I've relegated myself to "Play" as well. I've almost wrapped up a year of recording all this play in my exercise log.
Play continues long after the dust is an inch thick on the brand new elliptical, incline bench, treadmill and band sets - at least that's the way it works for me.
Enjoy your Happy Moves !!
(my "funhog log")
https://forum.lowcarber.org/showthread.php?t=478608
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