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Old Thu, Mar-18-21, 09:26
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GRB5111 GRB5111 is offline
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Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Not surprising, but it all comes down to "how you tell the story" or define sugar in this case. Focusing on refined, manufactured sugars is hardly the whole story.

Quote:
Originally Posted by Calianna
I wonder how long it will be before they stop to think about the fact that starches (including those in hearthealthywholegrains) convert to glucose even faster than sugar?

I hope this is a step along the way to realizing that simply cutting out added sugars doesn't help all that much in those who are already dealing with metabolic issues.

If you cut the added sugars way back, and there's still a problem, maybe they'll see that the naturally occurring sugars need to be cut back as well.

Good observations, fully agree.
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