Mon, Jun-24-19, 09:28
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Senior Member
Posts: 167
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Plan: Atkins
Stats: 147/130/110
BF:
Progress: 46%
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Very interesting Ron. I wake up often at 3 or 4 to go to loo and can’t get back to sleep, so next time that happens I will eat some cheese, and hope it helps. Have a great lc day. 🌝
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