Mon, Oct-01-01, 12:50
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Yes, Yes and YES. You need to trust us and the book here, Lessara. Go back and re read your PP and pick up a copy of Atkins if you havent already. Fat is good for you.
Nat
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