Boy, I was doing great today, eating nothing but mainly protein then about 4pm my neighbor came by with a nice ~10inch banana nut pound cake for me. She's kinda new in the neighborhood and I had helped her with some stuff the other day so evidently she brought over the pound cake nice and warm from the oven to say thanks. Well, you know the rest but I did try to eat it within an hour That's ok, the main thing is I didn't keep eating, after 2 slices that I let almost melt in my mouth I threw the rest in the trash. I mashed it down in the trash real good so I couldn't go back tonight and get it "I used to do stuff like that" Like who was I fooling If I can make it through the night I'll be ok Boy, I love this site