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Old Mon, Nov-01-10, 12:36
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bmorewless bmorewless is offline
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Posts: 13
 
Plan: IC Modified South Beach
Stats: 146/135/120 Female 5'1
BF:
Progress: 42%
Location: Virginia
Default

Quote:
Originally Posted by krystalr
Nuts and seeds fall into rung 4 of the second phase of Atkins called OWL. Lentils would fall into rung 6 with the legumes.

Thanks for such a quick reply! I will put these on hold then. Awesome stats by the way! You are such an inspiration!
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