Mon, Jul-09-18, 12:45
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Senior Member
Posts: 19,218
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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only 30 days for me with 2 days of 2 meals. hit a stall.
possibly too much food in one sitting, split into 2 might be better. I suspect too many carbs at once is messing up ketosis.
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