Was not able to eat only 2 meals/day. I got hungry. I'm not going into extremes anymore for now. Plus I do work out almost daily so I need to eat when I get hungry.

I'm in the process of reading Chris Kresser's book: "Your Personal Paleo Code". I realized that I did make a few mistakes regarding my current diet. I'm not done with the book but I've learned some new things.

I'll start fresh tomorrow with 14 days of clean and correct Paleo plus IF 16:8.