Sun, Sep-15-19, 04:00
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Senior Member
Posts: 263
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Plan: Atkins
Stats: 223/223/150
BF:
Progress: 0%
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Thanks for the warm welcome, everyone!
Tried to get going back on plan the week before, doing strict LC and shooting for induction levels, some exercise, cutting back on the volume of food, and this past week I really knuckled down and am seeing results--tomorrow's weigh-in will be telling.
Rank......Name.......Start...........Goal.........Current........lbs to go
1...........Going2...........194.4........189.4...........193.3......... ..3.9
2...........Jschwab.........227.0........222.0...........226.5.......... .4.0
3...........ferrygirl..........173.5........168.5...........172.8....... ...4.3
4...........Nihold............172.8........167.8...........172.4........ ...4.6
5...........Ladibug..........124.2........119.2...........124.2......... ...5.0
6...........CityGirl8.........205.2........200.2...........205.6........ ...5.4
7...........MsA...............214...........209..............219....... ......10
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