Started reading The Ketogenic Bible: The Authoritative Guide to Ketosis (2017), Jacob Wilson, Ryan Lowery. That was a long library wait. No renewals either, as lots of people are waiting to borrow it (or likely the same want to re-borrow it to finish). I've got it for 3 weeks anyway. Very interesting so far.



edit: I'm on chapter 3 - this is a page turner! Great ketogenic timeline. I may actually read this all the way through!