Wed, Aug-22-12, 21:23
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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Got a bit dehydrated yesterday afternoon (beer drinking) so this afternoon I started getting hand cramps so bad all of a sudden I couldn't do anything. I whipped up my "electrolyte mix" water, Morton's Salt Substitute and magnesium oil MgCl -- I was better in 20 minutes. No more cramping even when working outside in the heat and high humidity!
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